Breakfast is crucial yet many struggle to eat right to start the day right. Cooking and meal preping can be a hassle at times but if you want to serve the best nutrition then nothing beats homecooking dishes. A disagreeable thought is when we have to sacrifice sleeping time to wake up early for meal prepping. That is why, tahini is another healthy choice to go with your bread and egg !
[youtube https://www.youtube.com/watch?v=%20farVVRlgpnA?rel=0&w=853&h=480]
Ingredients and method
200g sesame seeds roasted till golden brown and blend together with 1 Tbs chopped garlic and 3 Tbs of vigil olive oil. Don’t forget to season with a pinch of salt.Serve as cracker dip or spread it on your grainy toast. To prep as brunch, pair with mashed avocado, and sprinkle with paprika and chopped chives. Drizzle some extra olive oil before serving and accompany this with some eggs of your choice.
Together with single origin Mendehling, you are good to start the day pumped and productive!
Click to read more Healthy Eating Recipe , for the clean eats.
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