Healthy eating with Kettlebell @ Plaza Mont Kiara

  Eating well is for life, and it isn’t until the recent years that this slowly is making sense to Malaysians as more restaurateurs pick up the trend and realized the importance of healthy living. Kettlebell in Mont Kiara is one that is ready to deliver. Doable for vegan or any special diet, they offer …

Food Ingredients for Spa- base on healing heritage of the Baba Nyonya @ The Majestic Hotel Malacca

  Why Your Next Spa Weekend Should Be at The Majestic Malacca?   Together with the experience at the hotel, this could be the most holistic heritage-wellness experience in the country. The spa has got the looks set to make the same retreat within the state different with remaining Colonial- Peranakan heritage restored from an …

Acai Bowl vs Smoothie bowl @ Makai Acai Bowl @ Bangkok, Thailand

  Smoothie and açai bowls snuck onto the food scene several years ago, making this colourful phenomenon hiting social media like an atomic bomb. There is no way if you own an Instagram account that you haven’t stumbled upon these gorgeous bowls filled and topped with loads of fruits and a whole bunch of goodies for texture …

Quiznos Sub at Jaya Shopping Center

Quiznos Sub Malaysia Quiznos Sub first opened their doors in Malaysia years back and is still serving fresh and quality ingredients with all their recipes for bread, soup, and dressings developed in house so know that the flavour profile will be distinctly exclusive. And just like every other sandwich outlet, toasted sandwiches have long been …

How to style and snack on healthier desserts -Alternative snacking with nuts made interesting with some nice cream!

  We’ve all heard of how nuts are supposedly a healthier alternative to snacking junk food but we are also at the same time aware of how they can be dull and a little boring at times. What we don’t know is that nuts can be a satisfying snack given their high contained nutrients such …

Berry-licious Trail Nut Mix by the Amazing Graze on a Berry smoothie

  Topping my smoothie bowl has always been interesting for me and I am always trying many combinations to make them nutritionally delicious. This one in particular got me keen on exploring nut topping on my smoothies. They are currently running a promo with 50% off the nut box when you purchase the granola box. …

Plant based protein in smoothie bowls- Granola Geeks x Soluxe Protein

  It is becoming obvious now that I’ve been sharing them on insta stories and sometimes on the ig feed. But for those who are still unsure of ways to use proteins simply as meal replacement or to keep you full for a longer time, this is the recipe that would help bring smoothie bowls …

Kicking into prosperity New Year with Auspicious Golden Bowl.

  On New Year’s Eve, Chinese families make it a point to gather at New Year’s Eve reunion family dinner and the joy continues to revolve around lucky food during Chinese New Year. Certain dishes are eaten during the festive for their symbolic meaning and food in inevitable an inseparable part of every Chinese New …