Eating well is for life, and it isn’t until the recent years that this slowly is making sense to Malaysians as more restaurateurs pick up the trend and realized the importance of healthy living. Kettlebell in Mont Kiara is one that is ready to deliver. Doable for vegan or any special diet, they offer …
Smoothie and açai bowls snuck onto the food scene several years ago, making this colourful phenomenon hiting social media like an atomic bomb. There is no way if you own an Instagram account that you haven’t stumbled upon these gorgeous bowls filled and topped with loads of fruits and a whole bunch of goodies for texture …
Poke bowl. Pronounced as ‘po- kay’, is a Hawaiian dish commonly mistaken as Japanese origin because of the fresh raw cuts of fishes. The confusion probably happened because of the similar dishes by the Japanese – most likely zuke Don or donburi, and that most of us were more familiar with Japanese food as …
We’ve all heard of how nuts are supposedly a healthier alternative to snacking junk food but we are also at the same time aware of how they can be dull and a little boring at times. What we don’t know is that nuts can be a satisfying snack given their high contained nutrients such …
Topping my smoothie bowl has always been interesting for me and I am always trying many combinations to make them nutritionally delicious. This one in particular got me keen on exploring nut topping on my smoothies. They are currently running a promo with 50% off the nut box when you purchase the granola box. …
Smoothie bowl is now more than just a new favourite or some might have labeled it as an obsession for me but they are actually not just a favourite breakfast or dessert- they’ve officially became a creative outlet much like a canvas to paint my kinda art. I mean the fun to design the …
It is becoming obvious now that I’ve been sharing them on insta stories and sometimes on the ig feed. But for those who are still unsure of ways to use proteins simply as meal replacement or to keep you full for a longer time, this is the recipe that would help bring smoothie bowls …
On New Year’s Eve, Chinese families make it a point to gather at New Year’s Eve reunion family dinner and the joy continues to revolve around lucky food during Chinese New Year. Certain dishes are eaten during the festive for their symbolic meaning and food in inevitable an inseparable part of every Chinese New …
Feeling very pink today and super in love with those raw cacao sweet nibs from Bigtreefarmsbali. They are cold processed and raw and works best with this pink combo. If you follow my instagram account, you’ll see that I use alot of this in my breakfast. In the bowl: 2 Tbs instant …
Mangoes are awesome when it comes the the rice aroma and natural sweetness of the fruit. And while the fruiting season is on, I’ve been having them for breakfast and mid day snacking with granola and nuts most of the time. Mangoes are the only fruit I don’t need to order because we have …