Having so much food around us is obviously a blessing but how many of us are actually aware of what to avoid and what not to be eaten with a particular food? Eating irregular or too quickly would cause some serious discomfort to the stomach, most of us are unaware of. I recently came across some useful information about the “Hot and Cold Properties of Food According to Chinese Medicine”.
Also quiz yourself to find out if you belong to the Hot or Cold person.
Now we can all be a little more careful with how and what we put in our mouth. This useful piece of information is contributed by Gaviscon, the effective treatment of heart burn and indigestion. For more information, log on to the website: http://www.gaviscon.com.my/
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