Ever struggled to eat raw greens? Or getting the little one to consume the nutrition from the greens? This one is a great solution to make sure we have as much greens as possible. We all know the greens are best consumed raw but have always hated the flavour. The easiest way …
Food intake and energy expenditure are balanced by homeostatic system that maintains our body fat content and this system can be overridden by stressful stimuli, thus the choices of our eating habit at times (aka de-stress with food). I know, I know… binging is bad.. A huge portion of our dietary practices are …
I think we can all agree to some point that food indulgence has been a big part in our lifestyle. However most people are forgetting that we are what we eat. I’ve been encouraging clean eating on my instagram page so hopefully people realized that eating correctly is ultimately the key to not only …
Read MoreMango Smoothie recipe by Shell Harris of Smoothie web
Marmalade Café @ Bangsar (Bangsar Village 2) Now is always a good time to get satiate and energised with healhty meals but finding one that would please the entire family or everyone in the crowd is never an easy task. Not everyone is up for nutrition filled juices, and children sometimes still have …
The Pantree Melaka (Semabok) Melaka town is so small and with all the social networking, one may think that there is probably no secret in the city. As much as we love the Jonker street and merry crowd on festive and holiday seasons, we all sometimes need a bit of quiet and peacefulness. It …